How to live longer in 100 year?
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Longevity human is always the desire of man. But the cycle of life - aging - disease - death can not hold one. Normally only 60 years, 70 years or 80 years, human had to return to the dust . So, the secret of life located?
Not without those who have passed the 100 year milestone. Every time someone celebrates 100th birthday + n, then people wonder how they can survive a healthy besides diabetes, cancer, stroke and many other problems of modern societies.
An American scientist specializing in research on geriatric said: " People who have a longevity ,they take a path very different from the majority of our road". Is it a mysterious way? The answer of most people is very simple. It's a simple life with minimum needs of life and fresh air.
However, modern society requires every member participated in it,they must, to run at full speed. All material and personal achievements are created ,they must pay a price can be tangible or intangible. The life of every individual depends greatly on the living practices of the individual and society .This factors determine the time that each individual exists in this world.
How long? This question is really not important to the road of life that everyone goes through. More importantly, it is "" How? "" How to eat?How to drink ? How to sleep? ...
A sociologist Vietnam has complained that: "" Eating was hungry, drinking was thirsty and not sleeping during the day and at night that is becoming a customary part of modern people. So your desire to increase longevity will never come"".
A dangerous cycle. The custom of living in nature seems to have become far away from the younger generation. Smoking, alcohol, perverted life ... all things were done by individuals and they cut short their life ...
Return to the longevity human. They have no computers, no phones, no air conditioning. They also do not have to eat canned food, smog in the city, against any one opponent.
A person living to 112 years in Thanh Hoa, said: "" I always try to neutralize all relationships with neighbors.I never let myself be a stress for anything. Perhaps it is important for young people today ""
Scientists agree with the secrets of longevity human. They also ensure that anyone who strictly abide by these factors can survive the 100-year-old . Still, sociologists argue that it is difficult to change bad habits, full of temptations...
